AzTrials
AzTrials

CaffeineEarly Phase 1NCT07466732

Effects of Caffeine Ingestion on Morning Cognitive and Muscle Repeated Sprint Performance in Males

A Early Phase 1 study testing Caffeine, Placabo and No Pill in people with Caffeine and Placebo - Control, run by Liverpool John Moores University at 1 site in United Kingdom.

Enrolling by invitation

Enrolling by invitation. The study team selects and invites participants, usually from an existing group of patients.

Sites and contacts
Official record
Search all trials

Trial summary

Athletes often compete in the morning when they are biologically weaker; normally in competition heats or quarterfinals to qualify for the finals scheduled in the evening. Some athletes may even choose to perform at submaximal levels in these qualifying rounds, especially when they are expected to perform multiple… Read more about this study

Who is it for?
Ages 18 to 35 yearsHealthy volunteers can take part
Conditions the study is for
Caffeine, Placebo - Control, No Pill
What is being tested?
Caffeine, Placabo and No Pill
Type of treatment
Pill or oral medicine
Could I receive a placebo?
No, everyone receives an active treatment
How many people
15 participants
Where
1 siteUnited Kingdom
Study dates
8 Dec 2025to 25 Mar 2026
Phase
Early Phase 1
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 35 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • Healthy adults
  • 18-35 years old
  • Injury-free
  • ≥ 2 years of weight/strength training experience
  • Not receiving any pharmacological treatment (including non-steroidal anti-inflammatory drugs, NSAIDs) throughout the study period
  • Low habitual caffeine consumers (≤ 150mg per day)
  • No preference to training regarding time-of-day

Who cannot join

  • Depressed mood (from the Beck depression inventory)
  • Poor sleep quality (a Pittsburgh sleep quality index global score >5
  • Recent shift work or travel across multiple time-zones
  • 'Extreme' chronotype (assessed via the Composite Morningness Questionnaire
  • Risk factors and/or symptoms of cardiovascular disease.
  • Page 9 of 11 - • Minimal knowledge of the effects of time-of-day or time-since-sleep on human performance

Trial locations and contacts

1 site in 1 country. Contact the study team or a site near you to ask about taking part.

United Kingdom1 site
  • Tom Reilly Building (LJMU)

    Liverpool, Merseyside, L3 3AF

Other trials in United Kingdom

About this study

Official title: Effects of Caffeine Ingestion on Morning Cognitive and Muscle Repeated Sprint Performance in Males. Where a Standardized Approach Has Been Employed

Athletes often compete in the morning when they are biologically weaker; normally in competition heats or quarterfinals to qualify for the finals scheduled in the evening. Some athletes may even choose to perform at submaximal levels in these qualifying rounds, especially when they are expected to perform multiple times in the same day (such as weightlifting at the Olympic Games). Gross muscular performance such as power output or force production is greater in the evening than the morning (~3-14% variation). Similarly, time-trial performance and repeated sprint performance (RSP; a good measure of performance in team sport) is ~3 and 5 % greater in the evening than the morning.

The reason for this daily variation in performance is attributed to central factors (such as the body clock), as well as motivational and peripheral factors, including higher core and muscle temperatures in the evening compared to the morning. The body clock located within the anterior hypothalamus consists of a group of neurons known as suprachiasmatic nuclei, which are responsible for controlling the rhythm of core temperature. This 'master clock' has an endogenous period (~24.2 h) slightly longer than the 24-h solar day; therefore, must be entrained by time cues (zeitgebers) to remain in sync with the environment, of these the light-dark cycle is the most powerful in humans.

Read more

The most efficient nutritional ergogenic is caffeine. Recently caffeine has been investigated to reduce the negative influence of diurnal variations on repeated-sprint ability test (10 × 6 s cycle sprints, with 30 s of rest) at 60 min after ingestion of either 5 mg·kg-1 or placebo. A recent study reported that caffeine supplementation did not prevent the reduction in performance in the morning. However, placebo effect can be 3-5% and hence the use of a No-pill condition would ensure that any placebo effect is accounted for and that the true potential effect of caffeine can be established.

To the best of our knowledge, no study has yet investigated a) caffeine (300 mg), NoPill or Placebo (300 mg dextrose) effects on cognitive and physiological morning performance.

Being tested
Caffeine, Placabo, No Pill
Keywords
Caffine, morning cognitive performance, morning repeated sprint performance

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • CaffeineDrug

    300mg of of caffeine anhydrous in 3 capsules similar to PLACEBO in size and weight

  • PlacaboOther

    3 capsules of PLACEBO similar to caffeine condition in size and weight

  • No PillOther

    No capsules were given

Study groups in NCT07466732
Study groupRoleWhat they receive
Group 1Experimental1) NoPill, 2) PLAC, 3) Caffeine (300 mg)
Receives: Drug: Caffeine; Other: Placabo; Other: No Pill
Group 2Experimental1) PLAC, 22) Caffeine (300 mg) 3) NoPill
Receives: Drug: Caffeine; Other: Placabo; Other: No Pill
Group 3Experimental1) Caffeine (300 mg) 2) NoPill, 3) PLAC
Receives: Drug: Caffeine; Other: Placabo; Other: No Pill

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Morning repeated sprint performance test

    Morning repeated sprint performance test (10 x 20 m with 30 s recovery) on a vulcanised surfaced runway. With time recorded at 5, 10, 15 and 20 m in seconds.

    Measured: From enrolment to last experimental session (~4 weeks)

  2. Morning repeated sprint performance test heart rate

    Morning repeated sprint performance test (10 x 20 m with 30 s recovery) on a vulcanised surfaced runway. With heart rate using a heart rate monitor recorded at the end of each sprint. Takes ~ 1 second.

    Measured: From familiarisation to the final experimental session (~4 weeks).

  3. Rating of perceived exertion every sprint

    Morning repeated sprint performance test (10 x 20 m with 30 s recovery) on a vulcanised surfaced runway. With ratine of perceived exertion recorded at the end of each sprint. Takes ~ 1 second. Measured on a 6 (no exertion) to 20 (maximal exertion) scale.

    Measured: From familiarisation to the final experimental session (~4 weeks)

  4. Blood lactate and glucose at the end of the 10 sprints

    Blood taken from the finger tip and analysed for lactate and glucose levels in mmols. Takes 10 s.

    Measured: From enrolment to last experimental session (4 weeks)

  5. Core body temperature

    Ear temperature taken at rest and after the warmup. Measured in degrees Celsius. Takes 3 seconds.

    Measured: From enrolment to last experimental session (4 weeks)

  6. Morning Rey Auditory Verbal Learning Test

    Rey Auditory Verbal Learning Test: The RAVLT is a neuropsychological assessment designed to evaluate verbal memory. The test is designed as a list-learning paradigm in which the volunteer hears a list of 15 nouns and is asked to recall as many words from the list as possible. The number correct and the number that were given by the participant but not on the list (intrusions) are noted. This process is re-peated 4 more times. The process is repeated but with a second interference list (List B) is presented in the same manner, and the participant is asked to recall as many words as possible from List B and scoring recorded. . After the interference trial, the participant is immediately asked to recall the words from List A, which they heard five times previously and the number of correct words and intrusions are recorded. RAVTL total number, number of dis-tractions and retention are recorded and analysed.

    Measured: From familiarisation to the final experimental session (~4 weeks)

  7. Morning Stroop word-colour interference test

    Stroop word-colour interference test. The participants were asked to read out their responses to words or colours for 45 s as quickly as possible and to leave no errors uncorrected. This was filmed and the number of errors and total amount completed was recorded and analysed. The first sheet had text (red, blue, yellow, black and green) in black ink (naming word test, W). The second sheet had blocks of colour corresponding to the text on the first sheet (naming colour test, C). With the third sheet, the participants had to read out the word (which was coloured differently to the word, e.g., the word was yellow and the colour red, referred to as the naming colour of word test, CW) and for the fourth sheet, the participants had to read out the colon (which was wrongly named, e.g., the colour was yellow but the word was red, referred to as the naming of word not colour test, WC). In this fourth sheet, the words were printed in the reverse order to the third sheet.

    Measured: From familiarisation to the final experimental session (~4 weeks)

Secondary outcomes (13)
  1. Morning grip strength

    Morning grip strength assessed from left and right grip strength on a dynamometer (kg). Takes 4 minutes.

    Measured: Time Frame: From enrolment to last experimental session (4 weeks)

  2. Vertical jump (Counter movement Jump and hands on hips - best of 3)

    Vertical jump height test (with hands on hips and countermovement jump to measure flight time and height reached; Optojump Next, Microgate, UK. For jump tests variables will be collected on a laptop with associated software (Optojump Next, Microgate, UK). Measured in cm of height.

    Measured: From enrolment to last experimental session (4 weeks)]

  3. Witty Cognitive agility test 2x 90 s

    Performing Witty cognitive agility test (90 s responding to 6 lights on a metal frame where some are at waist level, some shoulder and some at head height at various distances from the volunteer). After each response the participant retreats behind a 1 m line back to starting position (Witty SEM system, Microgate, UK) - test done two times. Each light blocked and the light on the frame was recorded. From far left to far right the lights were numbered 1 to 5 and time was measured in milli seconds.

    Measured: From enrolment to last experimental session (4 weeks)]

  4. Morning Trail Making Test time to completion in seconds (TMT; parts A and B)

    To assess the effect of 300 mg caffeine (CAFF) vs placebo (PLAC) vs no-pill (NoPill) on morning Trail Making Test time to completion in seconds (TMT; parts A and B). In part A the circles are numbered 1-25, and the participant is instructed to draw lines to connect the numbers in ascending order. In part B, the circles include both numbers (1-13) and letters (A-L) and the participant is instructed to draw lines to connect the circles in ascending pattern but with the added task of alternating between numbers and letters (i.e., 1-A-2-B-3-C etc.). In both parts the participant is instructed to connect to the circles as fast as possible, without lifting the pencil from the paper. If an error is made, this is pointed out immediately and the participant is allowed to correct it. During the test, time to completion is measured, with a higher time indicative of the greater impairment.

    Measured: From enrolment to last experimental session (4 weeks)

  5. Morning profile of mood states questionnaire

    Morning profile of mood states questionnaire (POMS; Version 32) for moods: vigour, tension, calmness, happiness, confusion, depression and fatigue on a visual analogue scale (0=not at all and 4 = extremely). Each mood is the addition of scores for the 4 questions associated with the mood. ~ 60 s each task.

    Measured: From familiarisation to the final experimental session (~4 weeks)

  6. Sleep questions from the Liverpool Jet lag Questionnaire

    Sleep questions from the Liverpool Jet lag Questionnaire: get to sleep, how well slept, waking time and alertness after waking. Measured on a -5 (later or worst) to +5 scale (more or earlier) where ZERO is compared to normal.

    Measured: From familiarisation to the final experimental session (~4 weeks)

  7. 7-day food diary

    7-day food diary that was analysed using Nutritics® analysis software by a SENr registered Sports and Exercise Nutritionist. Data is presented in macro-nutrients and micro-nutrient diet (mg or g).

    Measured: Baseline

  8. Habitual caffeine consumption

    Habitual caffeine consumption was assessed using the caffeine consumption questionnaire (CCQ), where caffeine intake was assessed in the morning, afternoon, evening and night. Total daily intake was expressed in mg.

    Measured: Baseline

  9. Self-reported 2-week training diary

    No preference to training regarding time-of-day by a weekly self-reported 2-week training diary for type of exercise, duration, intensity and time of day. With time of day of exercise preference recorded.

    Measured: 2 weeks before the main experiment

  10. Chronotype

    Extreme chronotype (assessed via the Composite Morningness Questionnaire) to assess morning, intermediate and evening types. Where Evening type scores 22 and less, Intermediate type 22-43 and Morning type 44 and above.

    Measured: Baseline

  11. Poor sleep quality

    Poor sleep quality (as indicated by the Pittsburgh sleep quality index global score >5).

    Measured: Baseline

  12. Depressed mood

    Depressed mood severity from the Beck depression inventory (BDI).21 questions were answered (with 4 answers, 0 = I do not feel and 3 = I am so..). The values summated to scores where 0-9 is minimal depression, 10-18 mild and 19-29 moderate depression. 30-63 sever depression. This takes 60 s to complete.

    Measured: Baseline

  13. Caffeine withdrawal symptoms score

    Caffeine withdrawal symptoms (total score) assesses caffeine withdrawal symptoms. Participants were asked to rate each of the 32 questions in terms of how they were feeling at that moment on a 5-pt. scale from 0 (not at all) to 4 (extremely). Eight of the items are positively worded (e.g., energetic) and were reversed scored prior to analyses. At start and during the protocol.

    Measured: From familiarisation to the final experimental session (~4 weeks).

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted12 Mar 2026
  2. Study start8 Dec 2025
  3. Primary completion25 Mar 2026 (estimated)
  4. Study completion25 Mar 2026 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Early Phase 1
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Crossover
Model description
Double blinded counterbalanced design with three conditions
Masking
Double blind
Who is masked
Participant, Investigator
Enrolment
15 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07466732
Sponsor's protocol ID
251127LJMUSPSREC93
Status last verified
Mar 2026
First submitted
25 Feb 2026
Last updated
13 Mar 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
No: IPD unavailable due to privacy or ethical restrictions

Publications

  • Walsh NP, Halson SL, Sargent C, Roach GD, Nedelec M, Gupta L, Leeder J, Fullagar HH, Coutts AJ, Edwards BJ, Pullinger SA, Robertson CM, Burniston JG, Lastella M, Le Meur Y, Hausswirth C, Bender AM, Grandner MA, Samuels CH. Sleep and the athlete: narrative review and 2021 expert consensus recommendations. Br J Sports Med. 2020 Nov 3:bjsports-2020-102025. doi: 10.1136/bjsports-2020-102025. Online ahead of print.

    PubMed 33144349
  • Drust B, Waterhouse J, Atkinson G, Edwards B, Reilly T. Circadian rhythms in sports performance--an update. Chronobiol Int. 2005;22(1):21-44. doi: 10.1081/cbi-200041039.

    PubMed 15865319
  • Munnilari M, Bommasamudram T, Easow J, Tod D, Varamenti E, Edwards BJ, Ravindrakumar A, Gallagher C, Pullinger SA. Diurnal variation in variables related to cognitive performance: a systematic review. Sleep Breath. 2024 Mar;28(1):495-510. doi: 10.1007/s11325-023-02895-0. Epub 2023 Aug 17.

    PubMed 37589927
  • Mitchell PJ, Redman JR. Effects of caffeine, time of day and user history on study-related performance. Psychopharmacology (Berl). 1992;109(1-2):121-6. doi: 10.1007/BF02245489.

    PubMed 1365645

Questions about this trial

What is this clinical trial studying?

A Early Phase 1 study testing Caffeine, Placabo and No Pill in people with Caffeine and Placebo - Control, run by Liverpool John Moores University at 1 site in United Kingdom.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 7 inclusion and 6 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: enrolling by invitation, as of the sponsor's last update on 13 Mar 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 1 site in United Kingdom. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

What does this phase mean?

Early Phase 1 (sometimes called Phase 0) studies give a very small amount of a treatment to a few people, mainly to see how the body handles it.

Not every study follows the same path, and some studies (observational studies, device studies) have no phase.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

The record lists no contact. The official record names the sponsor, who can be asked directly. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Morning repeated sprint performance test (time frame: From enrolment to last experimental session (~4 weeks)). The study lists 7 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07466732, which also lists 4 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 13 Mar 2026.

Free account

Log in to keep searching

You’ve used your 3 free searches. AzTrials is free: log in or create a free account to keep searching clinical trials and save the ones you want to follow.

Create a free accountLog in