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Physical Performance ParametersFIRE-BEEFNCT07822048

Effects of Beef-Forward Ready-to-Eat Meals on Recovery Following Simulated Fire Suppression Activities

A study testing Beef-Based Protein Ready-to-Eat Meals and Plant-Based Protein Ready-to-Eat Meals in people with Physical Performance Parameters and Exercise Recovery, run by Sam Houston State University at 2 sites in United States.

Recruiting

Looking for participants now. Contact the study team or a site below to ask about taking part.

Sites and contacts
Official record
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Trial summary

This clinical trial aims to determine whether consuming beef-based protein before and after physically demanding simulated firefighting activities improves recovery, physical performance, and cognitive performance in healthy adult firefighters. Read more about this study

Who is it for?
Ages 18 to 60 yearsHealthy volunteers can take part
What is being tested?
Beef-Based Protein Ready-to-Eat Meals and Plant-Based Protein Ready-to-Eat Meals
Could I receive a placebo?
No, everyone receives an active treatment
How many people
20 participants
Where
2 sitesUnited States
Study dates
1 Jun 2026to 31 Dec 2026
Phase
Interventional
Are there results?
Not yet: the study is under way

Key requirements

Who can take part, as listed by the sponsor. Only the study team can confirm whether you are eligible, so take this list to your doctor.

  • Ages 18 to 60 years
  • All sexes
  • Healthy volunteers accepted
  • Adult

Who may be able to join

  • 18 to 60 years of age
  • Current trained male or female firefighter with the Fort Worth Fire Department
  • Able to comply with all study procedures and the study timeline
  • Willing to consume only the study-provided ready-to-eat meals (RTEM) during designated study periods
  • Willing to refrain from alcohol, nonsteroidal anti-inflammatory drugs (NSAIDs), aspirin, and over-the-counter pain medications for 48 hours before testing sessions
  • Available to complete the study visits and required testing procedures

Who cannot join

  • Younger than 18 years or older than 60 years
  • Not a current firefighter with the Fort Worth Fire Department
  • Pregnant, breastfeeding, or planning to become pregnant during the study
  • Orthopedic or musculoskeletal limitations that prevent safe completion of the vertical jump or simulated fire ground test
  • Use of weight-loss dietary supplements or medications within the previous 2 weeks
  • Unwilling to refrain from alcohol, NSAIDs, aspirin, or over-the-counter pain medications for 48 hours before testing sessions
Show all 9Show fewer
  • Unwilling or unable to consume only the study-provided RTEM during designated study periods
  • Heavy smoking, defined as more than 1 pack of cigarettes per day during the previous 3 months
  • Allergy to any of the protein sources or study foods

Trial locations and contacts

2 sites in 1 country. Contact the study team or a site near you to ask about taking part.

Drew E Gonzalez, PhD contact

2107888616

drewgonzalez418@shsu.edu

United States2 sites, 2 recruiting
  • Bob Bolen Public Safety Complex Administration

    Fort Worth, Texas, 76115

    Drew E Gonzalez, PhD, 2107888616, drewgonzalez418@shsu.edu

    Brian Newman, PhD, 360-393-5702, Brian.Newman@fortworthtexas.gov

    Recruiting
  • Sam Houston State University

    Huntsville, Texas, 77340

    Drew E Gonzalez, PhD, 2107888616, drewgonzalez418@shsu.edu

    Recruiting

Other trials in United States

About this study

Official title: Effects of Beef-forward Ready-to-eat Meals Before and After Simulated Fire Suppressive Activities on Markers of Cardiometabolic Health, Catabolism, and Recovery: A Pilot Feasibility Study

This clinical trial aims to determine whether consuming beef-based protein before and after physically demanding simulated firefighting activities improves recovery, physical performance, and cognitive performance in healthy adult firefighters. The study will also compare beef-based protein meals with plant-based protein meals.

The main questions this study aims to answer are:

Read more

Does consuming beef-based protein reduce changes in markers of muscle damage, physiological stress, and muscle soreness following a simulated fire ground test?

Does consuming beef-based protein help maintain or improve physical and cognitive performance during recovery compared with plant-based protein?

Researchers will compare two ready-to-eat meal conditions: beef-based protein, and plant-based protein. Each participant will complete all two conditions in a randomized crossover design, with 14 to 21 days between conditions.

Read the detailed description

Firefighting is a physically and cognitively demanding occupation characterized by repeated exposure to strenuous activity, heat stress, heavy personal protective equipment, and time-sensitive occupational tasks. These demands can produce substantial physiological stress and fatigue that may influence recovery and readiness for subsequent occupational activities. Despite the importance of maintaining readiness between demanding events, relatively little is known about how short-term dietary strategies, particularly protein source and intake, influence recovery in career firefighters.

This study will examine the effects of short-term consumption of ready-to-eat meals (RTEM) differing in protein source and quantity on physiological recovery and occupational performance following strenuous simulated firefighting activity. The study uses a randomized, double-blind, repeated-measures crossover design in healthy adult career firefighters. Participants will complete two experimental conditions separated by a 14- to 21-day washout period. The dietary conditions consist of beef-based protein RTEM and plant-based protein RTEM. The beef- and plant-based conditions are designed to provide comparable energy and macronutrient intake while allowing investigation of potential differences associated with protein source.

During each experimental condition, participants will complete a simulated fire ground test (FGT) consisting of nine occupationally relevant firefighting tasks while wearing personal protective equipment and a self-contained breathing apparatus. The FGT includes hose deployment and pulling, charged hose deployment, equipment carrying, a low-room search, forcible entry, ladder carrying, stair climbing and hose hoisting, ceiling breach activities, and a victim-dummy drag. Measures of FGT completion time, heart rate, air consumption, and work efficiency will be collected to characterize occupational performance and physiological demand.

Recovery will be evaluated before the simulated firefighting activity and during the subsequent recovery period. Assessments will characterize blood-based markers of catabolism, immune stress, muscle damage, and clinical safety, as well as muscle soreness, mood, cognitive function, vertical jump performance, and subsequent occupational performance.

The primary hypothesis is that the beef-based RTEM condition will attenuate catabolic responses, immune stress, muscle damage, soreness, and perceptions of fatigue following the FGT while supporting the maintenance or recovery of cognitive and physical performance. The inclusion of plant-based protein condition will help determine whether recovery responses differ according to dietary protein source and protein quantity.

The findings are intended to provide preliminary evidence regarding practical, food-based nutritional strategies that may support recovery and occupational readiness among firefighters following strenuous firefighting activity.

Being tested
Beef-Based Protein Ready-to-Eat Meals, Plant-Based Protein Ready-to-Eat Meals
Keywords
Firefighters, Beef Protein, Dietary Protein, Ready-to-Eat Meals, Tactical Athletes, Fireground Test, Occupational Performance, Exercise Recovery, Muscle Soreness, Cognitive Performance
Medical subject headings
Myalgia

What participants receive

What participants receive. In a randomised study each person is assigned to one group by chance.

  • Beef-Based Protein Ready-to-Eat MealsOther

    Beef-Based Protein Ready-to-Eat Meals: Participants will consume study-provided ready-to-eat meals (RTEM) in which lean beef serves as the primary protein source. Meals are designed to provide approximately 700 - 800 kcal, 80 g carbohydrate, 50 g protein, and 30 g fat per meal, with total daily protein intake targeted at approximately 1.4-2.0 g/kg/day. Beef-based meals will be provided during the approximately 3-day experimental period surrounding the simulated fire ground test and subsequent recovery assessments. Meals are designed to match the energy and macronutrient content of the plant-based protein condition.

  • Plant-Based Protein Ready-to-Eat MealsOther

    Plant-Based Protein Ready-to-Eat Meals: Participants will consume study-provided ready-to-eat meals (RTEM) in which plant-based foods serve as the primary protein source. Plant protein sources may include soy, tempeh, tofu, and other soy-based foods. Meals are designed to provide approximately 700 - 800 kcal, 80 g carbohydrate, 50 g protein, and 30 g fat per meal, with total daily protein intake targeted at approximately 1.4-2.0 g/kg/day. Plant-based meals will be provided during the approximately 3-day experimental period surrounding the simulated fire ground test and subsequent recovery assessments and will be matched as closely as feasible to the pork-based condition for energy and macronutrient content.

Study groups in NCT07822048
Study groupRoleWhat they receive
Beef-Based Protein Ready-to-Eat MealsExperimentalParticipants will consume beef-based protein ready-to-eat meals (RTEM) during this experimental condition. Meals will provide approximately 700.- 800 kcal, 80 g carbohydrate, 50 g protein, and 30 g fat per meal, with lean beef serving as the primary protein source. The dietary intervention is designed to provide a total daily protein intake consistent with study targets. Participants will consume the study-provided meals surrounding the simulated fire ground testing and recovery period, with physiological, cognitive, and physical performance outcomes assessed during recovery.
Receives: Other: Beef-Based Protein Ready-to-Eat Meals
Plant-Based Protein Ready-to-Eat MealsActive comparatorParticipants will consume plant-based protein ready-to-eat meals (RTEM) during this comparator condition. Meals will be designed to approximate the energy and macronutrient content of the pork-based condition, providing approximately 700-800 kcal, 80 g carbohydrate, 50 g protein, and 30 g fat per meal, with plant-based foods such as soy, tempeh, or tofu as the primary protein sources. Participants will consume the study-provided meals surrounding the simulated fire ground testing and recovery period, with the same physiological, cognitive, and physical performance outcomes assessed.
Receives: Other: Plant-Based Protein Ready-to-Eat Meals

What is being measured

The primary outcome is the main question the study is designed to answer.

  1. Change in Testosterone and Cortisol

    Serum testosterone and cortisol concentrations will be measured to characterize anabolic and catabolic hormonal responses following the simulated fire ground test. Changes in testosterone, cortisol, and the testosterone-to-cortisol ratio will be compared across dietary conditions.

    Measured: Baseline, 24, 48, and 72 hours following the simulated fire ground test

  2. Change in Serum Creatine Kinase

    Serum creatine kinase (CK) concentration will be measured as a marker of muscle damage and recovery following the simulated fire ground test. Changes in CK will be compared across the pork-based protein, plant-based protein, and carbohydrate-focused lower-protein dietary conditions.

    Measured: Baseline, 24, 48, and 72 hours following the simulated fire ground test

  3. Change in Perceived Muscle Soreness

    Participants will report perceived muscle soreness to characterize subjective recovery following the simulated fire ground test. Muscle soreness responses will be compared across dietary conditions.

    Measured: Pre-fire ground test and 24, 48, and 72 hours of recovery

  4. Fire Ground Test Completion Time

    Total time required to complete the simulated fire ground test (FGT) will be recorded as a measure of occupational firefighting performance. The FGT consists of standardized firefighting-related tasks performed while wearing personal protective equipment and a self-contained breathing apparatus.

    Measured: During each simulated fire ground test on Day 1 (baseline) and Day 4 (72 hour mark)

Secondary outcomes (5)
  1. Change in Complete Blood Count With Differential

    A complete blood count (CBC) with differential will be assessed to characterize hematological responses and monitor clinical safety across the experimental conditions. Measures will include standard hematological indices and leukocyte differential components reported by the clinical laboratory.

    Measured: Baseline, 24, 48, and 72 hours following the simulated fire ground test

  2. Change in Comprehensive Metabolic Panel

    A comprehensive metabolic panel (CMP) will be assessed to characterize metabolic responses and monitor clinical safety across the experimental conditions. Standard CMP components, including markers related to renal and hepatic function, electrolytes, glucose, and protein status, will be evaluated as reported by the clinical laboratory.

    Measured: Baseline, 24, 48, and 72 hours following the simulated fire ground test

  3. Food Satisfaction

    Participants will report satisfaction with the study-provided ready-to-eat meals to characterize acceptability of each dietary condition.

    Measured: At Baseline, 24, 48, and 72 hours

  4. Heart Rate During the Fire Ground Test

    Heart rate will be monitored during the simulated fire ground test to characterize cardiovascular demand during occupational firefighting activity.

    Measured: During each simulated fire ground test on Day 1 (baseline) and Day 4 (72 hour mark)

  5. Change in Vertical Jump Performance

    Vertical jump performance will be assessed as an indicator of lower-body neuromuscular performance and recovery following the simulated fire ground test. Performance will be compared across dietary conditions.

    Measured: Pre-fire ground test on Day 1 and Day 4

Timeline

From the start of the study to its completion; the mark is today. Estimated dates are the sponsor’s plan.

  1. First posted16 Sep 2026
  2. Study start1 Jun 2026
  3. Primary completion30 Nov 2026 (estimated)
  4. Study completion31 Dec 2026 (estimated)

Resources

More details

For doctors and researchers: how the study is designed, who runs it, and its registry IDs.

Study design
Study type
Interventional
Phase
Phase N/A
Primary purpose
Treatment
Allocation
Randomised
Intervention model
Crossover
Masking
Double blind
Who is masked
Participant, Investigator
Enrolment
20 participants (estimated)
IDs, dates and publications
ClinicalTrials.gov ID
NCT07822048
Sponsor's protocol ID
IRB-2026-110
Other IDs
2735
Acronym
FIRE-BEEF
Status last verified
Sep 2026
First submitted
9 Sep 2026
Last updated
16 Sep 2026
Results posted
No
Data monitoring committee
No
FDA-regulated drug
No
FDA-regulated device
No
Individual data sharing
Undecided: Individual participant data (IPD) will not be made publicly available. Requests for de-identified participant-level data may be considered on a case-by-case basis following publication of the primary study findings. Interested researchers may contact the corresponding author to inquire about data availability. Any data sharing will depend on the nature and purpose of the request, protection of participant confidentiality, applicable informed consent provisions, and approval or authorization as required by Sam Houston State University, the Institutional Review Board, the funding agency, and/or other applicable agreements or policies. Accordingly, we have not made a final determination regarding IPD sharing at this time.

Publications

  • Gonzalez DE, Hines KE, Sowinski RJ, Estes L, Johnson SE, Chun J, Lee H, Leon S, Gil A, Ko J, Broeckel J, Barringer ND, Rasmussen CJ, Kreider RB. Effects of Pork Protein Ingestion Prior to and Following Performing the Army Combat Fitness Test on Markers of Catabolism, Inflammation, and Recovery. Nutrients. 2025 Jun 13;17(12):1995. doi: 10.3390/nu17121995.

    PubMed 40573107
  • Gonzalez DE, McAllister MJ, Waldman HS, Ferrando AA, Joyce J, Barringer ND, Dawes JJ, Kieffer AJ, Harvey T, Kerksick CM, Stout JR, Ziegenfuss TN, Zapp A, Tartar JL, Heileson JL, VanDusseldorp TA, Kalman DS, Campbell BI, Antonio J, Kreider RB. International society of sports nutrition position stand: tactical athlete nutrition. J Int Soc Sports Nutr. 2022 Jun 23;19(1):267-315. doi: 10.1080/15502783.2022.2086017. eCollection 2022.

    PubMed 35813846
  • Ferrando AA, Wolfe RR, Hirsch KR, Church DD, Kviatkovsky SA, Roberts MD, Stout JR, Gonzalez DE, Sowinski RJ, Kreider RB, Kerksick CM, Burd NA, Pasiakos SM, Ormsbee MJ, Arent SM, Arciero PJ, Campbell BI, VanDusseldorp TA, Jager R, Willoughby DS, Kalman DS, Antonio J. International Society of Sports Nutrition Position Stand: Effects of essential amino acid supplementation on exercise and performance. J Int Soc Sports Nutr. 2023 Dec;20(1):2263409. doi: 10.1080/15502783.2023.2263409. Epub 2023 Oct 6.

    PubMed 37800468

Questions about this trial

What is this clinical trial studying?

A study testing Beef-Based Protein Ready-to-Eat Meals and Plant-Based Protein Ready-to-Eat Meals in people with Physical Performance Parameters and Exercise Recovery, run by Sam Houston State University at 2 sites in United States.

The full registered description is in the About this study section and the official record.

Who may be eligible to take part?

The sponsor lists 6 inclusion and 9 exclusion criteria. Eligibility is decided by the study team after screening, so read the full criteria and contact a listed site.

Is this clinical trial currently recruiting?

The record says: looking for participants now, as of the sponsor's last update on 16 Sep 2026. Status can change between updates, so confirm with the study contact before making plans.

Where is the study taking place?

The record lists 2 sites in United States. Whether a site is taking part right now should be confirmed with that site. See every site.

What are the possible benefits and risks?

They depend on the study and the treatment, and no study can promise a benefit. The study team explains the known risks during informed consent, before anyone joins; the record itself does not list them.

Are results available for this study?

This study is still under way. Results are not available in the source record yet.

How can a doctor refer a patient or contact the research team?

Contact Drew E Gonzalez, PhD (2107888616, drewgonzalez418@shsu.edu), or a site near the patient. AzTrials does not enrol participants or take referrals.

What does the primary outcome measure?

Change in Testosterone and Cortisol (time frame: Baseline, 24, 48, and 72 hours following the simulated fire ground test). The study lists 4 primary outcomes in all. It is what the study was designed to measure, not a finding.

Where can I read the original study information?

On the ClinicalTrials.gov record for NCT07822048, which also lists 3 linked publications.

Does a listing mean the treatment is approved or proven to work?

No. A listing means the study is registered. It does not show that the treatment is safe, works, or is approved by a regulator.

How often is this information updated?

AzTrials copies changed records from ClinicalTrials.gov every night and reloads the whole registry every week. The sponsor last updated this record on 16 Sep 2026.

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