Clinical trials: Fat Free Mass
Resistance Exercise, Muscle Strength Development
Myo-Reps Versus Traditional Sets for Muscle Strength, Fat-Free Mass, and Time Efficiency
This study compared two ways of doing strength training in healthy adults. The first, called Myo-Reps, is a time-saving method: one hard first set of 8-15 repetitions, followed by three short "mini-sets" of 3-5 repetitions with…
- Trial name
- NCT07914361
- Testing
- Myo-Reps resistance training, Traditional three-set resistance training
- Where
- Norway
- Volunteers
- 34 people, healthy volunteers welcome
- Sponsor
- Norwegian University of Science and Technology
Healthy
Creatine Timing on Resistance Training Adaptations in College Athletes
While the use of creatine monohydrate supplementation and its associated benefits are well researched and supported, the impact of the timing of when creatine is ingested is a highly nuanced topic.
- Trial name
- NCT05451498
- Testing
- Creatine, Maltodextrin
- Where
- United States
- Volunteers
- 47 people, healthy volunteers welcome
- Sponsor
- Rocky Mountain University of Health Professions
Obesity
Protein Supplementation and Fat Mass Loss
Investigators examined the associations between whey protein supplementation before meals with energy balance and body composition.
- Trial name
- NCT03678701
- Testing
- Pre-meal 100% whey protein intake
- Where
- United States
- Volunteers
- 60 people, healthy volunteers welcome
- Sponsor
- Texas Tech University
Athletes, Sports
Rice Germ Supplementation on Swimmers
In order to enhance the effects of training and improve performance, athletes often turn to nutritional supplements. According to the American College of Sports Medicine (ACSM), adequate selection of nutrients and supplements…
- Trial name
- RGS swimmers (NCT03918785)
- Testing
- Rice germ, Wheat-based supplement
- Volunteers
- 27 people, healthy volunteers welcome
- Sponsor
- Azienda di Servizi alla Persona di Pavia
Body Composition
Validity and Reliability of Commercially Available Bioelectrical Impedance Analysis Devices
The purpose of this data collection is to establish the validity and reliability of several different commercially available bioelectrical impedance analysis devices that are used to estimate body composition.
- Trial name
- CBIA (NCT05026697)
- Where
- United States
- Volunteers
- 75 people, healthy volunteers welcome
- Sponsor
- Texas Tech University