Clinical trials: Sleep Hygiene
Sleep Hygiene
Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80
This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of…
- Trial name
- NCT06129045
- Testing
- One-time educational video, Educational video plus repeated education
- Where
- United States
- Volunteers
- 125 people, healthy volunteers welcome
- Sponsor
- Black Hills State University
Absence of Menstrual Bleeding for at Least 12 Consecutive Months, No Communication Difficulties
The Effect of Sleep Hygiene Education Given in Line With the Health Promotion Model on Sleep Quality and Menopause Symptoms
Health promotion is defined as the behaviors that a person exhibits for a long-term and high-standard life. Health promotion creates a sense of health in the individual, which makes the person feel more energetic and happy.
- Conditions
- Absence of Menstrual Bleeding for at Least 12 Consecutive Months, No Communication Difficulties, Using a Mobile Phone, Becoming Literate
- Trial name
- NCT06991660
- Testing
- sleep hygiene education
- Where
- Turkey (Türkiye)
- Volunteers
- 70 people, healthy volunteers welcome
- Sponsor
- Inonu University
Stress
Chronobiological and ACT-based Training to Handle Stress at Work
The aim of the present project is to combine "Acceptance and Commitment Therapy" and "sleep hygiene + light-therapy (so-called chronotherapy)" serially in a sample of employees to reduce levels of subjective exhaustion.
- Trial name
- NCT04290117
- Testing
- Acceptance and Commitment Training, Sleep Hygiene and bright light in the morning
- Where
- Switzerland
- Volunteers
- 90 people, healthy volunteers welcome
- Sponsor
- Psychiatric Hospital of the University of Basel
Sleep
Sleep and Performance in Surgeons
The primary aim of this study is to assess the changes in strength expression resulting from the performance of a surgical operation among orthopedic surgeons at the IRCCS Galeazzi-Sant'Ambrogio Hospital.
- Trial name
- Sleep&Surgeon (NCT06213246)
- Testing
- Sleep Hygiene Strategies
- Where
- Italy
- Volunteers
- 15 people, healthy volunteers welcome
- Sponsor
- I.R.C.C.S Ospedale Galeazzi-Sant'Ambrogio
Sleep Hygiene
Sleep Well Live Well (SWELL) Pilot Project
This will be a 12 week randomized control trial of sleep hygiene education vs. no education with a cross-over to the active intervention after 6 weeks.
- Trial name
- NCT04849572
- Testing
- Sleep Education, Delayed Sleep Education
- Where
- United States
- Volunteers
- 106 people, healthy volunteers welcome
- Sponsor
- West Virginia University
Sleep Hygiene, Sleep
The Effect of Sleep Extension in Teenage Girls at a College Preparatory High School
If teenagers attain the recommended amount of sleep (9-9.5 hours per night), they will feel less stress and have better athletic and academic performance.
- Trial name
- NCT04285307
- Testing
- Sleep Hygiene tips
- Where
- United States
- Volunteers
- 35 people, healthy volunteers welcome
- Sponsor
- Medical College of Wisconsin
Sleep Quality
Survey of Students' Sleep Related Outcomes and Sleep Management Network for Sleep
Several factors may cause sleep disturbance among nursing students. Sleep and its several influencing factors are both continuous dynamic process.
- Trial name
- NCT03627221
- Testing
- music listening and social network
- Where
- Taiwan
- Volunteers
- 83 people, healthy volunteers welcome
- Sponsor
- Buddhist Tzu Chi General Hospital
Poor Quality Sleep
Well-being Promotion and Sleep Hygiene Education to Improve Sleep Quality
The overall goal of this project is to evaluate the effect of enhanced psychological well-being on sleep quality. This study will demonstrate whether combining an intervention designed to promote psychological well-being with…
- Trial name
- NCT04316663
- Testing
- Well-Being Intervention, Sleep Hygiene
- Where
- United States
- Volunteers
- 76 people, healthy volunteers welcome
- Sponsor
- Columbia University
Sleep
Sleep Hygiene Education on the Sleep of Young Male Soccer Players
This will be a longitudinal study that aims to assess the effects of a sleep education and hygiene intervention on the sleep of young soccer players.
- Trial name
- NCT07457476
- Testing
- Sleep enhancement intervention
- Volunteers
- 52 people, healthy volunteers welcome
- Sponsor
- João Barreira
Neoplasms, Child
VR to Improve CINV, Sleep and Pain Among Children With Cancer in HK
Chemotherapy-induced nausea and vomiting, sleep quality and pain are the common symptoms experienced by children with cancer. These symptoms significantly devastate the children's quality of life.
- Conditions
- Neoplasms, Child, Nausea, Vomiting
- Trial name
- NCT04853303
- Testing
- Hypnosis VR
- Volunteers
- 180 people, healthy volunteers welcome
- Sponsor
- The Hong Kong Polytechnic University
Physical Inactivity, Sleep Hygiene
The Effect of Calisthenic Exercises
This study will investigate the effects of physical activity in young adults. With the increase in physical activity, the change in smartphone addiction, pain and sleep quality parameters will be evaluated.
- Conditions
- Physical Inactivity, Sleep Hygiene, Smartphone Addiction, Pain
- Trial name
- NCT06396936
- Testing
- Calisthenic exercise program
- Where
- Turkey (Türkiye)
- Volunteers
- 40 people, healthy volunteers welcome
- Sponsor
- KTO Karatay University
Sleep Disorder, Sleep Disorder in Elderly
Sleep Disorder Manage in Emotional Freedom Techniques vs Sleep Hygiene Education Group Therapy
Sleep disorders are common among elderly persons, with deleterious effects on their physical and mental health. Many approaches are used to manage such disorders.
- Conditions
- Sleep Disorder, Sleep Disorder in Elderly, Sleep Disorder, Mental Health, Sleep Disorders, Physical Health
- Trial name
- NCT05276635
- Testing
- The Sleep Hygiene Education (SHE), Emotional Freedom Techniques (EFT)
- Where
- Egypt
- Volunteers
- 60 people, healthy volunteers welcome
- Sponsor
- Matrouh University
Digital Game Addiction, Sleep Deprivation
School-Based Self-Regulation Intervention for Digital Game Addiction and Sleep Deprivation
This study evaluates the effectiveness of a school-based self-regulation intervention designed to reduce digital game addiction and sleep deprivation among adolescents aged 10-14 years.
- Conditions
- Digital Game Addiction, Sleep Deprivation, Problematic Digital Gaming, Adolescent Behavioral Health
- Trial name
- SRDGA (NCT07423689)
- Testing
- School-Based Self-Regulation Program
- Where
- 2 sites in Turkey (Türkiye)
- Volunteers
- 110 people, healthy volunteers welcome
- Sponsor
- Turkan Akyol Guner
Health Behavior, Total Worker Health
Total Worker Health for Wildland Firefighters
The overarching goal is to develop, refine and disseminate a comprehensive, easily accessible and effective Total Worker Health (TWH) program for wildland firefighters (WFF).
- Conditions
- Health Behavior, Total Worker Health, Occupational Health
- Trial name
- NCT05753358
- Testing
- Total Worker Health for Wildland Firefighters
- Where
- United States
- Volunteers
- 150 people, healthy volunteers welcome
- Sponsor
- Oregon Health and Science University
Restless Legs Syndrome
The Effect of Progressive Muscle Relaxation Exercise Training Given to Pregnant Women With Restless Leg Syndrome
Restless Leg Syndrome (RLS) is a sensory-motor problem characterized by an uncomfortable and unpleasant feeling that causes a strong and overwhelming desire to move the legs, usually during periods of inactivity during sleep.It…
- Trial name
- NCT04853771
- Testing
- progressive muscle relaxation exercise training
- Where
- Turkey (Türkiye)
- Volunteers
- 52 people, healthy volunteers welcome
- Sponsor
- Gazi University
Sleep Deprivation, Sleep Hygiene
Breakthrough Anxiety and Sleep Evaluation Using Linked Devices and Smartphone Application Onar (BASEL)
Sleep is not simply the absence of wakefulness. Sleep is an active procedure, normally happening every night, and is absolutely vital. Good sleep is essential for our well-being.
- Conditions
- Sleep Deprivation, Sleep Hygiene, Sleepiness, Sleep Driving
- Trial name
- BASEL (NCT06027047)
- Volunteers
- 50 people, healthy volunteers welcome
- Sponsor
- Raivotech
Psychoeducational, Psychoeducational Waitlist Control
Efficacy of a Psychoeducational Intervention to Improve Sleep Health Among University Students
This study aims to evaluate the efficacy of a psychoeducational intervention targeting the determinants of university students' sleep health. It is conducted as part of a doctoral research project.
- Trial name
- NCT06963996
- Testing
- Sleep health education
- Where
- Canada
- Volunteers
- 92 people, healthy volunteers welcome
- Sponsor
- Laval University
Dietary Habits, Physical Inactivity
HEART at Head Start Pilot (Healthy Eating, Activity, Relaxation Trial)
With funding from the United States Department of Agriculture (USDA), the Tufts University's Friedman School of Nutrition Science and Policy will be implementing a new, health and wellbeing program for Head Start educators at…
- Conditions
- Dietary Habits, Physical Inactivity, Sleep Hygiene
- Trial name
- HEART (NCT06346574)
- Testing
- Experimental
- Where
- United States
- Volunteers
- 48 people, healthy volunteers welcome
- Sponsor
- Tufts University
Sleep
A Sleep Hygiene-based Intervention Program for Infants and Toddlers
Sleep problems during infancy are associated with behavior and emotional problems, poor language development , parental distress and mood disturbances, and overweight and obese children.
- Trial name
- NCT02398214
- Testing
- Sleep hygiene
- Where
- Taiwan
- Volunteers
- 247 people, healthy volunteers welcome
- Sponsor
- National Taiwan University Hospital
Sleep Extension, Sleep Hygiene
Effect of Sleep Hygiene and Sleep Extension on Performance in Soccer Players
Sleep is essential for recovery and performance in athletes, yet they often struggle with inadequate sleep duration and quality.
- Conditions
- Sleep Extension, Sleep Hygiene, Athletic Performance
- Trial name
- NCT06551935
- Testing
- Habitual sleep habits without intervention, Sleep extension and sleep hygiene
- Where
- Portugal
- Volunteers
- 33 people, healthy volunteers welcome
- Sponsor
- University of Maia